Ali Owens Yoga - Personal Practice 40 min x264 aac [MP4]


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Torrent Hash : 7BE023A8C369D762868DC79ADFDFEDC5F92AC862
Torrent Added : 1 Year+ in Other - Other
Torrent Size : 412.01 MB


Ali Owens Yoga - Personal Practice 40 min x264 aac [MP4]
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Ali Owens Yoga - Personal Practice 40 min
     Ali Owens Yoga - Personal Practice 40 min.mp4 -
412.01 MB



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Get ready to flow! In this quick, 40-minute sequence, Ali will demonstrate how to warm up the body for Pincha Mayurasana Scorpion pose. That’s balancing on your forearms while kissing your toes. This is great for advanced practitioners looking to open up the chest while building strength in the core and upper body. Ali will walk you through step by step as she demonstrates one of her favorite poses in her own personal practice.

Level: Advanced

Video; x264; 1280*720 (16:9); 1215 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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